Wow this is good.
Yum, yum, yum.
Inspiration was soaring high this afternoon at Grace Grove Retreat Center near Sedona where I created this concoction.
Serves 1-2
Water from one young coconut
2 ripe organic bananas
1 organic lemon, peeled
1 tbs. raw honey
1 healthy dash Allspice
1 healthy dash Cinnamon
(any of the pumpkin pie spices would be great!)
Blend it in your VitaMix or other blender. Oh my! Yum heaven.
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