Simple Raw Vegan Strawberries and Cream

I am on a lovely path this week, eating a very ‘simple raw’ diet. This includes lots of fresh fruits and vegetables, herbs and green leafies, with minimal spices, and no seeds or nuts for this week. My system is feeling very satisfied with this, and I started a gentle cleanse by Garden of Life. This morning, I made a beautiful strawberries and cream dish for myself and a friend I’m staying with in LA.

Serves 2

1 container Sliced Organic Strawberries

1/2 tsp. fresh ginger, grated

mint, maybe ten leaves

Cream: 1 young coconut, meat and 1 cup of the water (1 coco will do if the meat is plentiful. If the meat is sparse, use the meat of two cocos and still use only 1 cup of the water. 1/2 tsp. organic vanilla

Place sliced strawberries in a pretty bowl. Blend the cup of coco water with the meat, and add the vanilla. Blend until very smooth and creamy. If it seems to thick, add more coco water. If it seems too thin, add more meat. Pour cream over strawberries. Sprinkle with ginger shavings and mint leaves.



About Laura Fox

Laura Fox, host of Visionary Culture Radio, produces events and media to assist in The Shift.
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